{"id":1209,"date":"2021-09-15T14:17:22","date_gmt":"2021-09-15T11:17:22","guid":{"rendered":"http:\/\/www.eraegitim.com\/eranewsite\/?page_id=1209"},"modified":"2022-02-10T11:28:24","modified_gmt":"2022-02-10T08:28:24","slug":"kahkaha-yogasi-ile-iyi-hissetmenin-gucu","status":"publish","type":"page","link":"http:\/\/www.eraegitim.com\/en\/hedefe-goturen-egitimler\/potansiyelin-kesfi-ve-potansiyelle-bulusma\/kahkaha-yogasi-ile-iyi-hissetmenin-gucu\/","title":{"rendered":"The Power of Feeling Good with Laughter Yoga"},"content":{"rendered":"

Targeted Competencies<\/h2>\n

Flexibility<\/p>\n

Positive approach<\/p>\n

Managing Stress<\/p>\n

Contents<\/h2>\n

How many times a day do you have a hearty laugh?<\/p>\n

How long does each of your hearty laughter last?<\/p>\n

What do you need to have a laugh?<\/p>\n

Do you think it’s important to laugh?<\/p>\n

Can you laugh for no reason for a minute?<\/p>\n

Can you spare 3 hours to test what laughter can do for you?<\/p>\n

Statistical studies show that we all have 2-4 seconds of genuine laughter, which can add up to 2-3 minutes a day, on average, under good conditions.<\/p>\n

Because our general belief is that a person needs a developed sense of humor and external factors (jokes, movies, comedy, etc.) to stimulate this sense of humor in order to have a genuine laugh.<\/p>\n

However, it is not necessary to be born with a sense of humor or to take it to an advanced level in order to laugh.<\/p>\n<\/div>

Might also be interested in:<\/h2>\n<\/div>